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The very best in video breakdowns of fighters and famous fights, both past, present and future.

Luke Rockhold knockout kick Michael Bisping.

The Advanced (Martial) Art of Feinting

The Advanced (Martial) Art of Feinting Feints are maneuvers designed to distract or mislead, done by giving the impression that a certain maneuver will take place, while in fact another, or even none, will. They vary from novice level things…

Marcelo Garcia rolling BJJ.

The Beauty of Speed in Combat Sports

The Beauty of Speed in Combat Sports Just an appreciation piece. Opening clip is a must see: Marcelo Garcia Philosophy on Training for Conditioning… https://www.youtube.com/watch?v=1wiTILJAPWE

Rory Macdonald showing his jab.

The Subtle Significance of the Jab in MMA

The Subtle Significance of the Jab in MMA When I decided to do a breakdown of the jab in MMA, I figured of all people to talk to about it’s efficacy, Firas Zahabi: Head Coach of Tristar Gym in Montreal…

Conor McGregor Movement Training Explained.

Video Conor McGregor’s Movement Training Explained

Conor McGregor’s Movement Training Explained A really nice breakdown video which focuses on the philosophy and physiology of movement and in this case focusing on┬áConor McGregor. With analysis of styles and techniques we get some fascinating insight into how the…