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Tag: Video breakdown

The very best in video breakdowns of fighters and famous fights, both past, present and future.

Rory Macdonald showing his jab.

The Subtle Significance of the Jab in MMA

The Subtle Significance of the Jab in MMA When I decided to do a breakdown of the jab in MMA, I figured of all people to talk to about it’s efficacy, Firas Zahabi: Head Coach of Tristar Gym in Montreal…

Conor McGregor Movement Training Explained.

Video Conor McGregor’s Movement Training Explained

Conor McGregor’s Movement Training Explained A really nice breakdown video which focuses on the philosophy and physiology of movement and in this case focusing on┬áConor McGregor. With analysis of styles and techniques we get some fascinating insight into how the…

Andy souwer mma striking.

Andy Souwer: High-Level Strikers in MMA

High-Level Strikers in MMA: Andy Souwer Andy Souwer is a Dutch kickboxer. He is two time K-1 World MAX champion (2005, 2007), fighting out of Mejiro Gym, Amsterdam, Netherlands. He is a long-time training partner of Jose Aldo at Nova…